Conditioning & HYROX/ DEKA Training in Bellmore, NY

Yes. Our coaching and small-group format are designed to meet you where you are—whether you’re brand new to training or getting back into a routine.

We offer small group training with strength-focused classes, cardio/HIIT-style training, and Hyrox-style endurance workouts.

Yes. You’ll be able to view the schedule online, and in many cases reserve a class directly from the schedule.

Yes. Visitors are welcome to drop in, depending on availability. Reach out and we’ll help you pick the best class to start with.

Yes. We host a monthly event that changes each month—these events offer new ways to connect with the community and try something different.

Most classes run 45–60 minutes, depending on the program and the day’s focus.

Yes. We run Hyrox-style workouts, including Hyrox PFT-style sessions when available, and can help you train for your next event.

Yes—we offer a free trial class so you can experience the coaching, vibe, and training style before you commit.

Members often describe Beast Fitness as their “home away from home.” It’s a supportive community where people come to escape the day-to-day and surprise themselves with what they’re capable of.

We welcome first-time gym goers, busy professionals, parents, families, ages 50+, youth, and experienced athletes—everyone is supported at Beast Fitness Training. How long are the workouts?